The Wellness in Happiness

This is a podcast designed toward college students struggling with finding ways to stay healthy and happy with all the pressure that college can put on you. Happiness is a choice, and you are the only person that can make yourself truly happy.

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Episodes

The Psychology of a Happy Life

Thursday Dec 07, 2017

Thursday Dec 07, 2017

During this podcast we briefly talk about the negative effects stress and anxiety can have on happiness such as loneliness! But there are easy ways of treating loneliness! Have a listen to gain some steps in how to heal loneliness!

Copyright 2017 Gianna O'Brien. All rights reserved.

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